Unlock Your Power

& Take Charge of Your Life

Therapy for individuals ready to embrace their future

Available online throughout New York State


You live at the mercy of your anxiety.

No matter what you do, you can never seem to slow down your racing thoughts.

Every waking hour is spent endlessly obsessing about each problem until it becomes too overwhelming to fix.

And there’s a constant inner monologue telling you that you aren’t good enough and don’t deserve peace.

The pain of your past has a grip on you.

You replay painful memories again and again, blaming yourself and feeling ashamed that you haven’t moved on from them.

It’s hard for you ever to relax. And as soon as you think you may finally be getting over the past, something triggers you, and you’re right back where you started.

So, instead, you avoid people and situations that are uncertain. But, in the process, your life is getting smaller and more isolated every day.

Something needs to change.

You desperately want to break free from these patterns holding you back from a fulfilling future.

There must be more to life than jumping from one empty, unsatisfying relationship to the next.

You worry that if things continue this way, you’ll be stuck suffering like this forever.

There is another way.

We can get you to a place where you are in control.

You have the strength inside to live as your best self and be confident in any situation that arises.

It’s time to work together to bring joy and happiness back into your life.

Hi, I’m Elaine.

I’m so glad you’re here, and I can’t wait to help you find relief from the anxiety, trauma, and relationship stress plaguing you.

Together, we’ll explore your past experiences to free you from negative patterns and effectively address the emotional difficulties standing in the way of your well-being and happiness.

In a safe and welcoming space, I will guide you toward developing deeper self-awareness, assist you in recognizing alternative ways of dealing with obstacles, and help you finally feel empowered to take charge of your life.

Let’s embark on a warm, collaborative, and empathic journey to discover what makes you you.

Don’t wait another moment struggling alone. Call me now to get started!

More About me

Discover your inner strength & reclaim hope.

Heal the pain of your past and embrace the bright and rewarding future you deserve.

Get in touch now and bring your authentic self into the light.

(347) 618-6641